Looking After You

Updated: Sep 14, 2019

In this section we look at all the things that can make you stronger, more content, more fulfilled and fitter for purpose in this rodeo life. Some of this is to do with the body, some of it is to do with the mind and mindset. We are whole people and we must understand that no one element of us operates in isolation from the others. We are a well shaken cocktail of the physical, conscious, unconscious and spiritual, how we feed and growth each of these parts is up to us.

#selfcare #iamtheracehorse #wellness